What is an Indian head massage is often done by Westerners as they fail to understand the full meaning of this centuries-old practice. As the name suggests, this is a massage therapy that developed in India thousands of years ago. It is believed that this head massage, also called Champi in India, brings deep relaxation to the individual and helps to remove all stress and fatigue. This article takes a closer look at this unique head massage therapy.
Indian head massage story
There are people who say that the famous Indian head massage emerged from the traditions of Ayurveda. However, it is also said that Indian head massage evolved as a nursing practice. It is a practice that is the result of living together in common families and where people in families used this head massage therapy to relieve each other of stress and headaches. In the past, mothers used to give their daughters head massages to groom and help them develop long and shiny curls. Whatever the point of origin, there is no denying that most Indians enjoy being massaged by a family member, with the massage being done with oil, usually coconut oil.
Multiple Benefits of Indian Head Massage
Indian head massage is not just a pastime as it can relax not only your body but also your mind when done properly. This massage therapy not only massages the head, but the practitioner also massages the neck and shoulders to increase the mobility and flexibility of these joints. This massage leads to the elimination of toxins from inside the body and improves blood circulation in the individual's brain. It also relieves all types of aches and pains like headache and shoulder pain. One benefit that most people experience is the reduction in stress and tension in their head. For this reason, millions of Indians ask their spouses or children for a head massage after they get home from work.
Indian head massage eliminates headache and shoulder pain
Massaging the head and face in gentle, circular movements greatly relieves the eyes. Headaches are a common problem in India and most people find having a head massage a wonderful way to overcome this problem. Indian head massage improves blood flow to the brain. This is the reason for stress and headache relief. Many people find it difficult to sleep at night. The Indian head massage relaxes the senses of the individual and thus contributes to a healthy sleep.
Conditions in which Indian head massage can work wonders
• Headache. • Sleep disorders and deprivation. • Shoulder and neck pain. • Anxiety, Stress, and Depression. • Prevents hair loss and helps with hair growth. • Reduces eye strain. • Improves sinus symptoms.
Indian head massage increases blood flow to the brain and increases the oxygen supply to the brain. As a result, the individual feels better after a massage from the hands of a family member and all of their stress and strain is gone in a few minutes.
Image used with permission
Indian Head Massage by Kerala Tourism - ( CC BY-SA 2.0 )
